5 Conversation Starters That Break the Cycle of Repeating Arguments

Get 5 conversation starters and a bonus 10 minute weekly ritual that de-escalates conflict and builds connection.

You are not broken. Most couples repeat the same argument because safety collapses and old patterns take over.

This guide gives you scripts you can use tonight and a simple practice that keeps your connection steady.

What you get:

  • 5 conversation openers that reduce defensiveness and increase safety

  • A 60 second reset you can do together before you talk

  • A bonus 10 minute weekly check in ritual with prompts

  • A printable one page cheat sheet

How it works:

  1. Download the guide

  2. Use one script on your next hard topic

  3. Try the weekly check in for two weeks

"Within just a few months of working with Victoria, I started seeing a  change in my relationships that I never thought possible. "

Clark Wyche, CO 

Safety note: If you are in a situation that feels unsafe or abusive, use a local hotline or emergency service. These tools are not for abuse situations.

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