Energy Regulation for Empaths and Highly Sensitive People
I explore some characteristics of highly sensitive people and empaths and discuss how to enhance the gifts and balance the pitfalls.
I explore some characteristics of highly sensitive people and empaths and discuss how to enhance the gifts and balance the pitfalls.
three distinct but interrelated aspects of embodiment that I explore: physical, emotional, and energetic
Energy dysregulation can show up a handful of ways and wreak havoc on your inner life.